Amy Connell is a certified personal trainer who wants you to take a rest day and nutrition coach who wants you to enjoy dessert.
She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process.
Amy is a sought after speaker to women's groups, host of the Graced Health podcast and author of Your Worthy Body:
Find Freedom in Health by Breaking All the Rules. She lives in the Houston, Texas area with her husband, their two always-hungry teen boys, and her stray-turned princess pit bull named Grace.
She founded Graced Health in 2016 to equip women with simple and grace-filled ways to take care of and appreciate their God-created body … and enjoy a little chocolate in the process.
Amy is a sought after speaker to women's groups, host of the Graced Health podcast and author of Your Worthy Body:
Find Freedom in Health by Breaking All the Rules. She lives in the Houston, Texas area with her husband, their two always-hungry teen boys, and her stray-turned princess pit bull named Grace.
